About

The purpose of this blog is to aid students in senior cycle to engage in a reflective process.
This blog is intended to help students begin a journey of self -discovery where they can begin to consider their  behaviours, feelings and responses. I hope that teachers and guidance counsellors will find this a helpful resource for their own use when covering reflection with students. This blog looks at the meaning of reflection and the value of reflection in your life. There is a small introduction to mindfulness and the concept of being present to the moment and clearing your mind so you can engage in a reflective exercise. I have listed a number of end of year reflective questions that a student can do in their own time or during class.  However these questions can be looked at anytime during the school calender year which lends itself to reflecting e.g. mid-term breaks. This blog is intended to help students to become more self- aware and to develop a sense of critical thinking. These are invaluable skills that can be applied throughout a student's education from second level into third level and furthermore throughout their future career. The most important point to remember when reflecting is that you learn from your experiences. 

I have posted up some excellent YouTube clips that capture the benefits of reflection and some insightful quotes. I will continue to post useful links and resources to aid you in your process of reflecting and I welcome your posts and comments.