Monday, 3 December 2012

Excellent example of the whole concept of Mindfulness and its benefits



You have to watch this we could all learn from it..


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3 comments:

  1. Anonymous14 December 2012 at 02:03

    I was meant to log on to this today Marian! Just watched this little video and read through loads of your blog. Even the colours are helping me relax! Thanks Marian..

    ReplyDelete
  2. Caroline Cornally4 January 2013 at 06:36

    Very well explained and interesting

    ReplyDelete
  3. Unknown5 January 2013 at 11:23

    I can see myself returning to watch video again, very relaxing, thanks Marian

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